Meta Peach is a circuit training class dedicated to sculpting and strengthening your glutes. This high-energy workout incorporates weights and resistance bands across various stations, ensuring a comprehensive lower-body challenge. With a focus on controlled movements and progressive resistance, each session is designed to boost muscle tone, build endurance, and enhance overall stability. Whether you're looking to tone your posterior or improve your functional strength, Meta Peach offers a dynamic and supportive environment to help you achieve your fitness goals.
Chest. Back. Arms. Shoulders. Flexecution hits it all—like a true upper body finisher.
Meta Peach is an invigorating circuit training class dedicated to sculpting and strengthening your glutes. This high-energy workout incorporates weights and resistance bands across various stations, ensuring a comprehensive lower-body challenge. With a focus on controlled movements and progressive resistance, each session is designed to boost muscle tone, build endurance, and enhance overall stability. Whether you're looking to tone your posterior or improve your functional strength, Meta Peach offers a dynamic and supportive environment to help you achieve your fitness goals.
Meta Burn 360 is an intense, full-body circuit training class designed to ignite your metabolism, build strength, and boost endurance. This dynamic workout rotates you through multiple stations that target every major muscle group using a mix of cardio, strength training, and functional movements. Whether you're pushing through bodyweight challenges or working with resistance, each station keeps your heart rate elevated and muscles engaged from start to finish. Perfect for all fitness levels, Meta Burn 360 delivers a comprehensive, invigorating experience that leaves you feeling empowered, energized, and ready for your next challenge.
Leg-endary is a high-intensity, weight-training focused circuit class that challenges and transforms your lower body. This session targets your quads, hamstrings, glutes, and calves with heavy, resistance-based exercises designed to maximize strength and power. Every workout is engineered to push your limits, boost endurance, and sculpt a truly leg-endary physique.
Meta Burn 360 is an intense, full-body circuit training class designed to ignite your metabolism, build strength, and boost endurance. This dynamic workout rotates you through multiple stations that target every major muscle group using a mix of cardio, strength training, and functional movements. Whether you're pushing through bodyweight challenges or working with resistance, each station keeps your heart rate elevated and muscles engaged from start to finish. Perfect for all fitness levels, Meta Burn 360 delivers a comprehensive, invigorating experience that leaves you feeling empowered, energized, and ready for your next challenge.
Lissura is a gentle, holistic exercise class that blends mindful stretching with deep breathing techniques. Designed for all fitness levels, each session guides you through slow, controlled movements to help release tension, improve flexibility, and enhance posture. By focusing on the rhythm of your breath, the class promotes relaxation and mental clarity, fostering a deeper connection between mind and body. Whether you're seeking stress relief or a way to boost your overall well-being, Lissura offers a rejuvenating practice that leaves you feeling balanced and refreshed.
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