List
GridMeta Interval
6 - 7am
6:00am - 7:00am
ACAranzy Castillo
Schedule
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
11
Sun
Closed
12
Mon
Closed
13
Tue
Closed
14
Wed
Closed
15
Thu
Closed
16
Fri
Closed
17
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, October 12 ·
6:00am - 7:00am
Instructors:
Aranzy Castillo
Aranzy Castillo
META INTERVAL
Strength • Endurance • Rhythm
A structured, music-driven workout combining strength, endurance, and controlled movement through timed intervals. Each class focuses on areas like upper body, lower body, glutes, or core using dumbbells, bands, and bodyweight movements.
This day is marked as closed. Reopen the day to edit or restore sessions.
Mat Sculpt
9 - 10am
9:00am - 10:00am
DBDeenah Brown
Mat Sculpt
Monday, October 12 ·
9:00am - 10:00am
Instructors:
Deenah Brown
Deenah Brown
Grip Socks Required
Strength • Control • Tone
A low-impact, mat-based workout focused on controlled movements that strengthen and sculpt the entire body. Using bodyweight, resistance bands, and light weights, you’ll target the core, glutes, upper and lower body.
This day is marked as closed. Reopen the day to edit or restore sessions.
Zumba
10 - 11am
10:00am - 11:00am
JHJulie Hernandez
Zumba
Monday, October 12 ·
10:00am - 11:00am
Instructors:
Julie Hernandez
Julie Hernandez
ZUMBA
Turn up the music and get moving! Zumba combines high-energy Latin and international rhythms with easy-to-follow dance moves for a fun, full-body cardio workout. No dance experience needed—just come ready to move, sweat, and have a good time.
All fitness levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Full Body Burn
6:30 - 7:30pm
6:30pm - 7:30pm
ACAranzy Castillo
Full Body Burn
Monday, October 12 ·
6:30pm - 7:30pm
Instructors:
Aranzy Castillo
Aranzy Castillo
FULL BODY BURN
A high-energy, full-body workout built around high reps and lighter weights to keep you moving and feeling the burn. Expect a mix of strength and endurance exercises designed to challenge your entire body, improve muscular endurance, and keep your heart rate up.
All fitness levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Mat Sculpt
7:45 - 8:45pm
7:45pm - 8:45pm
DBDeenah Brown
Mat Sculpt
Monday, October 12 ·
7:45pm - 8:45pm
Instructors:
Deenah Brown
Deenah Brown
Strength • Control • Tone
A low-impact, mat-based workout focused on controlled movements that strengthen and sculpt the entire body. Using bodyweight, resistance bands, and light weights, you’ll target the core, glutes, upper and lower body.
This day is marked as closed. Reopen the day to edit or restore sessions.
TRX/HardCore
6 - 7am
6:00am - 7:00am
TRX/HardCore
Mayra Alvarado
Tuesday, October 13 ·
6:00am - 7:00am
Instructors:
Mayra Alvarado
Mayra Alvarado
TRX FULL BODY
A full-body suspension training workout that uses your own body weight to build strength, stability, balance, and endurance. TRX challenges your core with every movement while allowing exercises to be adjusted to your fitness level.
HARD CORE
Build a stronger core from every angle. Hard Core targets your abs, obliques, and lower back through a combination of strength, stability, and functional core exercises designed to improve control, posture, and overall performance.
All fitness levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Dance Cardio
9:30 - 10:30am
9:30am - 10:30am
Dance Cardio
Tuesday, October 13 ·
9:30am - 10:30am
Dance • Cardio • Sculpt
A high-energy, dance-inspired workout combining easy-to-follow choreography, cardio bursts, and light strength work. Move to the music while improving endurance, coordination, and full-body tone.
This day is marked as closed. Reopen the day to edit or restore sessions.
Meta Peach
5:30 - 6:30pm
5:30pm - 6:30pm
Meta Peach
Karime Sulvaran
Tuesday, October 13 ·
5:30pm - 6:30pm
Instructors:
Karime Sulvaran
Karime Sulvaran
Glutes • Strength • Sculpt
A glute-focused strength class designed to build, strengthen, and sculpt your lower body. Using resistance bands, dumbbells, and weighted movements, expect targeted exercises that keep the glutes working from start to finish.
This day is marked as closed. Reopen the day to edit or restore sessions.
Mat Sculpt
6:30 - 7:30pm
6:30pm - 7:30pm
DBDeenah Brown
Mat Sculpt
Tuesday, October 13 ·
6:30pm - 7:30pm
Instructors:
Deenah Brown
Deenah Brown
Strength • Control • Tone
A low-impact, mat-based workout focused on controlled movements that strengthen and sculpt the entire body. Using bodyweight, resistance bands, and light weights, you’ll target the core, glutes, upper and lower body.
This day is marked as closed. Reopen the day to edit or restore sessions.
Meta Interval
7:45 - 8:45pm
7:45pm - 8:45pm
ACAranzy Castillo
Meta Interval
Tuesday, October 13 ·
7:45pm - 8:45pm
Instructors:
Aranzy Castillo
Aranzy Castillo
META INTERVAL
Strength • Endurance • Rhythm
A structured, music-driven workout combining strength, endurance, and controlled movement through timed intervals. Each class focuses on areas like upper body, lower body, glutes, or core using dumbbells, bands, and bodyweight movements.
This day is marked as closed. Reopen the day to edit or restore sessions.
Full Body Burn
6 - 7am
6:00am - 7:00am
Full Body Burn
Karime Sulvaran
Wednesday, October 14 ·
6:00am - 7:00am
Instructors:
Karime Sulvaran
Karime Sulvaran
FULL BODY BURN
A high-energy, full-body workout built around high reps and lighter weights to keep you moving and feeling the burn. Expect a mix of strength and endurance exercises designed to challenge your entire body, improve muscular endurance, and keep your heart rate up.
All fitness levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
TRX/HardCore
9 - 10am
9:00am - 10:00am
TRX/HardCore
Mayra Alvarado
Strong Nation
10 - 11am
10:00am - 11:00am
JHJulie Hernandez
Strong Nation
Wednesday, October 14 ·
10:00am - 11:00am
Instructors:
Julie Hernandez
Julie Hernandez
STRONG NATION
A high-energy, music-driven workout that combines bodyweight strength, cardio, and athletic movements. Every squat, lunge, punch, and burpee is synced to the beat to keep you moving with purpose while building strength and endurance.
No dance experience needed. All fitness levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Zumba
11am - 12pm
11:00am - 12:00pm
JHJulie Hernandez
Zumba
Wednesday, October 14 ·
11:00am - 12:00pm
Instructors:
Julie Hernandez
Julie Hernandez
ZUMBA
Turn up the music and get moving! Zumba combines high-energy Latin and international rhythms with easy-to-follow dance moves for a fun, full-body cardio workout. No dance experience needed—just come ready to move, sweat, and have a good time.
All fitness levels welcome.
This day is marked as closed. Reopen the day to edit or restore sessions.
Dance Cardio
5:15 - 6:15pm
5:15pm - 6:15pm
JGJackeline Guerra
Dance Cardio
Meta Interval
6:30 - 7:30pm
6:30pm - 7:30pm
ACAranzy Castillo
Meta Interval
Wednesday, October 14 ·
6:30pm - 7:30pm
Instructors:
Aranzy Castillo
Aranzy Castillo
META INTERVAL
Strength • Endurance • Rhythm
A structured, music-driven workout combining strength, endurance, and controlled movement through timed intervals. Each class focuses on areas like upper body, lower body, glutes, or core using dumbbells, bands, and bodyweight movements.
This day is marked as closed. Reopen the day to edit or restore sessions.
Meta Peach
7:45 - 8:45pm
7:45pm - 8:45pm
Meta Peach
Karime Sulvaran
Wednesday, October 14 ·
7:45pm - 8:45pm
Instructors:
Karime Sulvaran
Karime Sulvaran
Glutes • Strength • Sculpt
A glute-focused strength class designed to build, strengthen, and sculpt your lower body. Using resistance bands, dumbbells, and weighted movements, expect targeted exercises that keep the glutes working from start to finish.
This day is marked as closed. Reopen the day to edit or restore sessions.
Meta Interval
6 - 7am
6:00am - 7:00am
ACAranzy Castillo
Meta Interval
Thursday, October 15 ·
6:00am - 7:00am
Instructors:
Aranzy Castillo
Aranzy Castillo
META INTERVAL
Strength • Endurance • Rhythm
A structured, music-driven workout combining strength, endurance, and controlled movement through timed intervals. Each class focuses on areas like upper body, lower body, glutes, or core using dumbbells, bands, and bodyweight movements.
This day is marked as closed. Reopen the day to edit or restore sessions.
Dance Cardio
9:30 - 10:30am
9:30am - 10:30am
Dance Cardio
Thursday, October 15 ·
9:30am - 10:30am
Dance • Cardio • Sculpt
A high-energy, dance-inspired workout combining easy-to-follow choreography, cardio bursts, and light strength work. Move to the music while improving endurance, coordination, and full-body tone.
This day is marked as closed. Reopen the day to edit or restore sessions.
Dance Cardio
7:45 - 8:45pm 0 / 10
7:45pm - 8:45pm
JGJackeline Guerra
Book
Dance Cardio
Bookings: 0/10
Thursday, October 15 ·
7:45pm - 8:45pm
Instructors:
Jackeline Guerra
Jackeline Guerra
Dance • Cardio • Sculpt
A high-energy, dance-inspired workout combining easy-to-follow choreography, cardio bursts, and light strength work. Move to the music while improving endurance, coordination, and full-body tone.
This day is marked as closed. Reopen the day to edit or restore sessions.
Friday, October 16 ·
10:00am - 11:00am
Instructors:
Jimmy
Jimmy
Strength • Endurance • Performance
Train the HYROX way at an official HYROX Affiliate Gym. This class combines running, functional strength, and conditioning using official HYROX equipment to build the strength and endurance needed for race day—or your next fitness challenge.
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
Book Session
Booking Confirmed
Added to waitlist
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.