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Schedule

08/17/2025 - 08/23/2025
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23

17
Sunday

No sessions

18
Monday

6:00am - 7:00am

FLEXecution

Mayra Alvarado

FLEXecution

Chest. Back. Arms. Shoulders. Flexecution hits it all—like a true upper body finisher.

7:30pm - 8:30pm

Leg-endary

Mayra Alvarado

Leg-endary

Earn your spot in the hall of gains with Legendary — a 45-minute lower-body blast that builds power, strength, and definition. From quads to hamstrings to calves, our trainers push you through functional, high-intensity movements for legs that look and perform like legends.

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19
Tuesday

6:00am - 7:00am

Leg-endary

Ernesto Torres

Leg-endary

Earn your spot in the hall of gains with Legendary — a 45-minute lower-body blast that builds power, strength, and definition. From quads to hamstrings to calves, our trainers push you through functional, high-intensity movements for legs that look and perform like legends.

Book
7:30pm - 8:30pm

Flexecution

Karime Sulvaran

Flexecution

Chest. Back. Arms. Shoulders. Flexecution hits it all—like a true upper body finisher.

Book

20
Wednesday

6:00am - 7:00am

Meta Peach

Mayra Alvarado

Meta Peach

Meta Peach is an invigorating circuit training class dedicated to sculpting and strengthening your glutes. This high-energy workout incorporates weights and resistance bands across various stations, ensuring a comprehensive lower-body challenge. With a focus on controlled movements and progressive resistance, each session is designed to boost muscle tone, build endurance, and enhance overall stability. Whether you're looking to tone your posterior or improve your functional strength, Meta Peach offers a dynamic and supportive environment to help you achieve your fitness goals.

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7:30pm - 8:30pm

Meta Burn 360/Hard Core

Karime Sulvaran

Meta Burn 360/Hard Core

META BURN 360 is an intense, full-body circuit training class designed to ignite your metabolism, build strength, and boost endurance. This dynamic workout rotates you through multiple stations that target every major muscle group using a mix of cardio, strength training, and functional movements. Whether you're pushing through bodyweight challenges or working with resistance, each station keeps your heart rate elevated and muscles engaged from start to finish. Perfect for all fitness levels, Meta Burn 360 delivers a comprehensive, invigorating experience that leaves you feeling empowered, energized, and ready for your next challenge.

Build strength from the inside out with HARD CORE — a 30-minute small group session focused on your abs, obliques, lower back, and hips. Our trainers guide you through functional, sport-inspired movements to improve stability, posture, and performance. Small group size means more personal attention, faster progress, and a stronger you

Book

21
Thursday

6:00am - 6:30am

Meta Burn 360/Hard Core

Ernesto Torres

Meta Burn 360/Hard Core

META BURN 360 is an intense, full-body circuit training class designed to ignite your metabolism, build strength, and boost endurance. This dynamic workout rotates you through multiple stations that target every major muscle group using a mix of cardio, strength training, and functional movements. Whether you're pushing through bodyweight challenges or working with resistance, each station keeps your heart rate elevated and muscles engaged from start to finish. Perfect for all fitness levels, Meta Burn 360 delivers a comprehensive, invigorating experience that leaves you feeling empowered, energized, and ready for your next challenge.

Build strength from the inside out with HARD CORE — a 30-minute small group session focused on your abs, obliques, lower back, and hips. Our trainers guide you through functional, sport-inspired movements to improve stability, posture, and performance. Small group size means more personal attention, faster progress, and a stronger you

Book
7:30pm - 8:30pm

Meta Peach

Mayra Alvarado

Meta Peach

Meta Peach is an invigorating circuit training class dedicated to sculpting and strengthening your glutes. This high-energy workout incorporates weights and resistance bands across various stations, ensuring a comprehensive lower-body challenge. With a focus on controlled movements and progressive resistance, each session is designed to boost muscle tone, build endurance, and enhance overall stability. Whether you're looking to tone your posterior or improve your functional strength, Meta Peach offers a dynamic and supportive environment to help you achieve your fitness goals.

Book

22
Friday

No sessions

23
Saturday

10:00am - 11:00am

LISSURA

LISSURA

A class formulated to introduce flexibility, agility, balance & strength.

To be Lissura, is to be in control.

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No sessions found

+8.25% Tax
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Please let us know ahead of time if you are not able to make your scheduled time.

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